Dr. Amy Freeman
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Stuck? Do Anything!

5/3/2015

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Stuck? Do Anything! Ever have so much to do that you’re paralyzed? Just staring straight ahead at the mountain of things awaiting your attention? To do nothing seems like certain death- to do everything at once is impossible… Answer? Do anything! Pick something- a corner, a small 15 minute task, and start. It may not be the big problem that haunts you most, but the load is lighter even if you shake off a few ounces.

Sometimes this is just enough to open the pathway to the next thing, and the next. When I have something big to accomplish, a paper, a project, I always want to clean up the office, or go and garden instead. Occasionally, I’ll just go and do that. It wasn’t the project I should have been working on- but when I return I feel better, often spending less time completing the project than I would have with other things on my mind. This method doesn’t fix everything- but it can help. Don’t just sit there. Start anywhere you like- just start.   


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