The human mind is designed to do incredible things, yet there is a limit. Consider doing less, or, doing a few things well. Doing less allows time for the mind to recuperate. Often it isn’t realized how much one is doing until there is a pause and time to reflect.
It is often assumed that others will balk at the idea of receiving less from you- but in fact, others might be relieved that their interaction with you or your organization is simplified. This can lower the stress level of those around you.
What is enough? When are the actions taken more than the task requires? What is too much? When is it enough? You decide.
Identify something you have successfully eliminated or simplified- (or would like to).