Dr. Amy Freeman
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The Rest Stop.

Welcome to The Rest Stop!
Lowering Stress is essential for those with busy lives.  Small changes make a big difference in Finding Peace. 

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Dealing with Loss and Change

5/26/2017

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Dealing with loss and change can be very hard...  These past few months, I've certainly had my share. In cases of extreme stress, it's hard for me to take my own advice that I dole out so easily to others... As many of you know, poetry is one of the ways I work through my challenges. I tend to like happy endings- but I find that happiness and peace are things we have to continually seek out and maintain for ourselves, sometimes slowly, one step at a time. To talk about or even acknowledge difficulty can be one of those steps, especially for those expected to consistently display ongoing, unfaltering strength.

​Truth can be healing...

Here's another PoemStory, Where the Tree Was.

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