Dr. Amy Freeman
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The Rest Stop.

Welcome to The Rest Stop!
Lowering Stress is essential for those with busy lives.  Small changes make a big difference in Finding Peace. 

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Join Us at  The Rest Stop

12/27/2016

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The Rest Stop starts on New Year’s Day, 2017. Subscribe to the weekly Blog by January 1 and receive your FREE copy of my book: Stress Less: 10 Balancing Insights on Work and Life.
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Welcome  to  The  Rest  Stop.

12/8/2016

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Follow us in 2017 with 10 weekly tips on lowering your stress level and lightening your load this year. Topics we'll cover will include: saying No, scheduling time for yourself, being deliberate about rest, and incorporating sanity. Small changes make a big difference in creating Personal Peace in a busy culture. Each week, you’ll have the opportunity to share your thoughts and learn new strategies with others on the blog. Please Join Us!

Need a book? SUBSCRIBE to the blog by January 1
and celebrate positive change with a
FREE COPY of my book, Stress Less: 10 Balancing Insights on Work and Life.
​The first of 10 insights will begin on

New Year’s Day, Sunday, January 1, 2017,
​and follow each Friday thereafter.
And remember, it’s a conversation! Bring your sense of humor. I look forward to learning from all of you. Share with a friend!
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